Eat this, not that: Dad bod edition

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Men's Health Week is the week preluding Father's Day and serves as a reminder for men of all ages to keep their body — dad bod or not — healthy and happy.

Unfortunately, men are 24% less likely than women to have visited a doctor within the past year

See also: Put down the makeup and eat your way to naturally glowing skin

"The leading causes of death among men include heart disease, cancer, stroke, and diabetes," Brian St. Pierre, director of performance nutrition at Precision Nutrition tells Mashable. Poor nutrition can contribute to the development of these, but good nutrition can also help reduce your risk Read more...

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